I’ll be honest – being a vegetarian in 2023 is a lot easier than before the 2000’s era. There are a number of products that make it easier to transition to vegetarian – especially if you came from meat: Beyond Meat Burgers, “Chick” Patties, Fake Meat Crumbles, Plant Protein Powder, to name a few. If you haven’t gone the full Vegan – this means eggs and cheese are on the table too. Here are Kookist top picks for meal ideas for the Vegetarian.

Disclaimer: This post may contain affiliate links, meaning we may earn a commission when you buy through our links, at no cost to you. Read more: Affiliate Disclaimer.

  • 6 eggs
  • 1 can black beans
  • 1 Package fake meat crumbles
  • Fresh salsa
  • Tortillas
  1. Spray pan with Pam and add in frozen meat crumbles. Cook crumbles and medium for 8 minutes; ensuring to stir while cooking.
  2. Add in eggs and black beans
  3. Cook on medium for 5 minutes – stirring while cooking.
  4. Add in salsa
  5. Put in a tortilla (optional)
  • 4 Beyond Burgers
  • Asparagus
  • Cheese (optional)
  • 4 low carb tortillas
  1. Preheat grill to medium heat; take out Beyond Burgers from freezer. Drizzle asparagus with a little oil.
  2. Throw Asparagus on grille; let cook for about 10 minutes on one side.
  3. Flip Asparagus and throw Burgers on grille
  4. After about 6 minutes, flip Burgers
  5. Wait another 6 minutes and both Burgers and Asparagus should be ready. Note: check burgers for internal temp of 165 Fahrenheit
  6. Cut Burgers into small pieces and put on tortilla with some cheese (optional) and condiments

As an Amazon Associate I earn from qualifying purchases. Thank you for your support!